Author Archives: kdiane470

What are anabolic steroids?

Anabolic steroids are synthetic, or human-made, variations of the male sex hormone testosterone. The proper term for these compounds is anabolic-androgenic steroids. “Anabolic” refers to muscle building, and “androgenic” refers to increased male sex characteristics. Health care providers can prescribe steroids to treat hormonal issues, such as delayed puberty. Steroids can also treat diseases that cause […]

15 Bodybuilding Tips for Beginners for More Effective Workouts

If you are new to bodybuilding and want to improve the way you look, bodybuilding tips can help you get started the right way. Bodybuilding is a great way to strengthen, tone, and stabilize your entire body, but it’s easy to make mistakes that can cause injuries that keep you out of the game for […]

8 Proven Bodybuilding Supplements For Muscle Growth and Strength

Whether your goal is to increase muscle strength or size, we’ve taken the guesswork out of supplement shopping with the best products to help you get as big and strong as possible! If you’re a serious strength or physique athlete, you’ve surely heard that supplements can help you get the most from your intense training […]

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